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Roasted Delicata Squash Recipe

Recipe By Food Faith Fitness

This roasted delicata squash is an easy, healthy side dish that even picky eaters will love great for holidays or any fall dinner

4.6
13 Rating -
Rate
Vegdiet
34minstotal
5minsPrep
30minsCook
34m.total
5m.Prep
30m.Cook
Roasted Delicata Squash
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Ingredients for Roasted Delicata Squash Recipe

  • 1/2 Large delicata squash
  • 1 teaspoon Olive oil
  • 1/2 teaspoon Coconut or brown sugar
  • 1/4 teaspoon Ground cinnamon
  • 0.13 teaspoon Ground ginger
  • As required Salt
  • As required Maple syrup, for drizzling
Nutrition
value
52
calories per serving
5 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness