Roasted Chicken Thighs And Potatoes Recipe
Recipe By I Food Real
Roasted chicken thighs and potatoes, carrots and onion tossed with simple spices, garlic and oil. then baked until chicken is juicy with crispy skin and onions are roasted. delicious one pan dinner
4.1
17 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Chicken Thighs And Potatoes Recipe
- 1/4 pound Chicken thighs bone in and skin
- 3/4 Large potatoes cut into 1. 5" cubes
- 1/2 piece Carrots peeled and cut into large
- 0.13 Large onion cut into large chunks
- 0.38 Large garlic cloves sliced
- 1/4 tablespoon Avocado or olive oil
- 0.13 teaspoon Cumin or coriander
- 0.13 teaspoon Dried oregano
- 0.13 teaspoon Dried basil
- 0.13 teaspoon Dried rosemary
- 0.13 teaspoon Salt
- As required Ground black pepper to taste
- 0.38 Bay leaves
Nutrition
value
value
353
calories per serving
20 g Fat23 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat20g
- Protein23g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein23g
- Fiber6g
Fats
- Fat20g
Vitamins & Minerals
- Calcium85mg
- Iron4mg
- Vitamin A1191mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium80mg
- Manganese1mg
- Phosphorus274mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Food Real