Roasted Cauliflower Pasta Toss Recipe
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Replacing the traditional heavy cream with lower fat sour cream allows us to make an indulgent, creamy pasta under 500 calories per serving. This meatless dish is easy enough for a weeknight meal or elegant enough for company.
4.1
28 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower Pasta Toss Recipe
- 0.17 Cauliflower
- 0.33 tablespoon Gay lea spreadables, original or gay lea salted butter, melted
- 1/2 Large cloves garlic, minced
- 0.08 teaspoon Salt, divided
- 0.08 teaspoon Pepper, divided
- 0.17 cup Gay lea gold 8% sour cream
- 0.08 cup Grated parmesan cheese, or as needed
- 0.17 pound Short pasta, such as rotini
- 0.08 cup Finely chopped sun-dried tomatoes
Nutrition
value
value
216
calories per serving
2 g Fat16 g Protein63 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein16g
- Carbs63g
- Fiber4g
MacroNutrients
- Carbs63g
- Protein16g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium133mg
- Iron2mg
- Vitamin A121mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus245mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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