Roasted Cauliflower And Cherry Tomato Dhal Recipe
Recipe By Good To Know
Flavour-packed roasted cauliflower and cherry tomato dhal is so simple to make and only 211 calories Made with yellow split peas, cauliflower and tomatoes.
5
30 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower And Cherry Tomato Dhal Recipe
- 41.67 gram Yellow split peas, rinsed well
- 0.33 Garlic Cloves, Crushed
- 0.17 tablespoon Freshly grated ginger
- 0.17 teaspoon Turmeric
- 0.33 Bay leaves
- 0.17 Head cauliflower, broken into florets
- 41.67 gram Cherry tomatoes
- 0.17 tablespoon Vegetable oil
- 0.08 teaspoon Each cumin seeds and chilli powder
Nutrition
value
value
98
calories per serving
3 g Fat4 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese1mg
- Phosphorus39mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know