Ingredients for Roasted Carrots And Turnips Recipe
2 medium turnips, peeled and chopped
2 carrots, peeled and chopped
1 tablespoon Olive oil
1 teaspoon Italian Seasoning
Nutrition value
182
calories per serving
14 g Fat2 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
65mg
Iron
1mg
Vitamin A
4221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment