Roasted Capsicum And Cucumber Bruschetta Recipe

Recipe By Taste

4.4
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Rate
Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Roasted Capsicum And Cucumber Bruschetta
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ingredients serve

Ingredients for Roasted Capsicum And Cucumber Bruschetta Recipe

  • 1/4 Lebanese cucumber
  • 25 gram Roasted red capsicum
  • 1/2 tablespoon Fresh flat-leaf parsley leaves, chopped
  • 0.13 Lemon juiced
  • 1 X 2cm-thick slices italian-style bread
  • As required Olive Oil Spray
Nutrition
value
72
calories per serving
1 g Fat8 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    2mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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