Roasted Cajun Chicken Thighs Recipe
Recipe By Diethood
Flavorful and juicy oven-roasted chicken thighs prepared with the tastiest cajun rub and served with simple, but delicious cauliflower rice.
4.8
12 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cajun Chicken Thighs Recipe
- 0.17 tablespoon Vegetable oil
- 1-1.33 Bone in, skinless chicken thighs
- 0.33 teaspoon Paprika
- 0.33 teaspoon Garlic powder
- 0.17 teaspoon Onion powder
- 0.17 teaspoon Dried oregano
- 0.17 teaspoon Dried thyme
- 0.17 teaspoon Salt
- 0.08 teaspoon Fresh ground pepper
- 0.08 teaspoon Cayenne pepper
- 0.08 tablespoon Vegetable oil
- 0.67-0.83 cup Cauliflower rice
- As required Salt and fresh ground pepper, to taste
- As required Sliced green onions, for garnish, optional
Nutrition
value
value
583
calories per serving
6 g Fat12 g Protein119 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs119g
- Fiber5g
MacroNutrients
- Carbs119g
- Protein12g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium52mg
- Iron8mg
- Vitamin A45mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese1mg
- Phosphorus237mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood