Current Totals
Fat
34g
Protein
41g
Carbs
70g
Fiber
14g
MacroNutrients
Carbs
70g
Protein
41g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
1032mg
Iron
9mg
Vitamin A
645mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
226mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
797mg
Selenium
46mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment