Current Totals
Fat
36g
Protein
8g
Carbs
25g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
148mg
Iron
4mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
243mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment