Roasted Beetroot Tarts Recipe

Recipe By Taste

Make the most of fresh seasonal beetroot in this sensational gluten-free tart.

4.5
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Rate
Vegdiet
1hr 40minstotal
30minsPrep
1hr 10minsCook
1hr 40m.total
30m.Prep
1hr 10m.Cook
Roasted Beetroot Tarts
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ingredients serve

Ingredients for Roasted Beetroot Tarts Recipe

  • 125 gram Gluten free plain flour mix
  • 30 gram Butter, Chopped
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • 1/2 bunch Beetroot, leaves trimmed
  • 1/4 Cauliflower, cut into florets
  • 60 gram Low fat feta
  • 1 Spring onions, thinly sliced
  • 1/2 cup Greek style yoghurt
  • 1/2 tablespoon Lemon juice
  • 0.13 cup Finely chopped mint
  • As required Mint leaves, extra, to serve
Nutrition
value
240
calories per serving
9 g Fat9 g Protein32 g Carbs12 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    32g
  • Fiber
    12g

MacroNutrients

  • Carbs
    32g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    5mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    239mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    161mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste