Roasted Beet And Red Onion Salad Recipe

Recipe By Slurrp

Roasted Beet and Red Onion Salad is a vibrant and flavorful salad that combines the earthy sweetness of roasted beets with the tanginess of red onions. It is dressed with a simple vinaigrette made with olive oil, balsamic vinegar, and Dijon mustard. This salad is perfect as a side dish or a light lunch.

4.8
10 Rating -
Rate
1hr total
15minsPrep
1hr total
15m.Prep
Roasted Beet And Red Onion Salad
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ingredients serve

Ingredients for Roasted Beet And Red Onion Salad Recipe

  • 2 Beets
  • 1/2 Red Onion
  • 1.50 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1/2 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Roasted Beet And Red Onion Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven and roast the beets until tender.
  • STEP 2.Slice the roasted beets and red onions.
  • STEP 3.In a bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper to make the vinaigrette.

Cooking Tips

  • To roast the beets, wrap them in foil and bake at 400°F (200°C) for about 45 minutes to 1 hour.
  • You can use a mandoline slicer to get thin and even slices of beets and red onions.
  • Let the salad marinate in the vinaigrette for at least 30 minutes before serving for better flavor.

Storage and Serving

  • Store the leftover salad in an airtight container in the refrigerator for up to 3 days.
  • Serve the Roasted Beet and Red Onion Salad as a side dish with grilled meats or as a light lunch with some crusty bread.
  • You can add some crumbled feta cheese or toasted nuts for extra flavor and texture.
Nutrition
value
307
calories per serving
32 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    3mg
  • Vitamin A
    521mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp