Roasted Beet And Leek Soup Recipe

Recipe By Slurrp

This roasted beet and leek soup is a vibrant and flavorful dish that is perfect for a cozy meal. The beets are roasted to bring out their natural sweetness, while the leeks add a subtle onion flavor. The soup is then blended to create a smooth and creamy texture. Serve it with a dollop of sour cream and a sprinkle of fresh herbs for a beautiful presentation.

4.8
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1hr total
1hr total
Roasted Beet And Leek Soup
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Ingredients for Roasted Beet And Leek Soup Recipe

  • 1 Medium Beets
  • 1/2 part Leeks, White And Light Green Only, Sliced
  • 1/2 tablespoon Olive Oil
  • 1 cup Vegetable Broth
  • 1/4 teaspoon Dried Thyme
  • As required Salt And Pepper, To Taste
  • as per your need Sour Cream, For Garnish
  • as per your need Fresh Herbs, For Garnish

Directions: Roasted Beet And Leek Soup Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Trim the tops and roots off the beets, then wrap them in aluminum foil.
  • STEP 3.Place the wrapped beets on a baking sheet and roast for 45-60 minutes, or until tender when pierced with a fork.
  • STEP 4.While the beets are roasting, heat olive oil in a large pot over medium heat.
  • STEP 5.Add the leeks and cook until softened, about 5 minutes.
  • STEP 6.Once the beets are cool enough to handle, peel off the skin and chop them into small pieces.
  • STEP 7.Add the chopped beets, vegetable broth, and thyme to the pot with the leeks.
  • STEP 8.Bring the mixture to a boil, then reduce the heat and simmer for 15 minutes.
  • STEP 9.Use an immersion blender to puree the soup until smooth.
  • STEP 10.Season with salt and pepper to taste.
  • STEP 11.Serve the soup hot, garnished with a dollop of sour cream and a sprinkle of fresh herbs.
  • STEP 12.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • To make peeling the roasted beets easier, rub them with a paper towel while they are still warm.
  • If you don't have an immersion blender, you can use a regular blender to puree the soup in batches.
  • For a creamier texture, you can add a splash of heavy cream or coconut milk to the soup before blending.

Storage and Serving

  • This roasted beet and leek soup is best served hot.
  • Garnish with a dollop of sour cream and a sprinkle of fresh herbs for added flavor and presentation.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
value
423
calories per serving
17 g Fat38 g Protein25 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    38g
  • Carbs
    25g
  • Fiber
    10g

MacroNutrients

  • Carbs
    25g
  • Protein
    38g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    6mg
  • Vitamin A
    2036mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    244mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    303mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp