Roasted Acorn Squash With Double Cranberry Chutney Recipe

Name: Roasted Acorn Squash With Double Cranberry Chutney Recipe
Total time: 85 min
Yield: 12
Cuisine: South Indian

Recipe By EatingWell

A tangy indian-spiced cranberry chutney is a flavorful way to perk up simple roasted winter squash.

4.9

28 Rating -

Rate

Vegdiet

1hr 25minstotal

1hr 25m.total

Roasted Acorn Squash With Double Cranberry Chutney

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Ingredients for Roasted Acorn Squash With Double Cranberry Chutney Recipe

0.17 inch 3 acorn squash, seeded and cut into wedges
1/4 tablespoon Extra Virgin Olive Oil, Divided
1/10 teaspoon Kosher Salt, Divided
0.06 teaspoon Ground pepper, divided
0.17 tablespoon Brown sugar
1/25 teaspoon Ground coriander
1/25 teaspoon Ground Cumin
1/50 teaspoon Ground cinnamon
1/100 teaspoon Ground cardamom
1/100 teaspoon Ground cloves
1/100 teaspoon Ground ginger
0.08 teaspoon Brown mustard seeds
0.08 Small shallot, finely chopped
0.08 Clove Garlic, Minced
0.13 cup Cranberries fresh or frozen
0.06 cup Water
0.17 tablespoon Cider vinegar
1/25 cup Dried cranberries
0.06 cup Crumbled Feta Cheese

Nutrition
value

calories per serving

5 g Fat2 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
52mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell