Roast Turkey With Summer Salsa And Spinach Salad Recipe
Recipe By Taste
Mango, chilli and asparagus combine in this tropical turkey salad.
4.4
25 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Turkey With Summer Salsa And Spinach Salad Recipe
- 0.17 kilogram Ingham turkey breast roast
- 0.17 centimeter 1 large mango, peeled, cut pieces
- 0.17 Fresh long red chilli, deseeded, finely chopped
- 0.08 Small red onion, finely chopped
- 1/4 tablespoon Lemon juice or lime juice
- 0.06 cup Chopped fresh coriander leaves
- 0.13 cup Frozen peas
- 0.33 bunch Asparagus, trimmed, halved diagonally
- 20 gram Baby spinach leaves
- 0.11 cup Fresh mint leaves
- 0.17 Avocado, coarsely chopped
- 1/4 tablespoon Olive oil
Nutrition
value
value
350
calories per serving
18 g Fat41 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein41g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein41g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium84mg
- Iron5mg
- Vitamin A977mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus377mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste