Current Totals
Fat
35g
Protein
103g
Carbs
61g
Fiber
8g
MacroNutrients
Carbs
61g
Protein
103g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
434mg
Iron
19mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
2mcg
Magnesium
181mg
Manganese
1mg
Phosphorus
1021mg
Selenium
115mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment