Current Totals
Fat
74g
Protein
153g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
153g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
400mg
Iron
16mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
4mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
11mg
Copper
4mcg
Magnesium
245mg
Manganese
1mg
Phosphorus
1478mg
Selenium
151mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment