Roast Turbot Recipe
Recipe By Great British Chefs
Shaun rankin's roast turbot is a wonderful seafood alternative to a traditional roast dinner, complete with bread sauce and brussels sprouts.
4.9
20 Rating -
Rate
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Turbot Recipe
- 1 Turbot fillets
- 0.13 Lemon
- 5 gram Unsalted butter
- As required Salt
- As required Pepper
- 1/2 tablespoon Olive oil
- 125 gram Cockles
- 12.50 milliliter White wine
- 1 Slices of white bread
- 3/4 Bay leaves
- 1/2 Cloves
- 1/4 Onion
- 7.50 gram Unsalted butter
- As required Pepper
- 25 milliliter Milk
- 1/2 teaspoon Sea salt
- 50 gram Brussels Sprouts
- 1/4 teaspoon Olive oil
- 1 Cauliflower Florets
- 1/4 Lemon
- 1/4 teaspoon Dill
- 1/4 teaspoon Olive oil
- 0.13 Onion
- 1/2 Cloves
- 3/4 Bay leaves
- 25 milliliter Milk
- 0.13 Onion
- 7.50 gram Unsalted butter
- 1 Slices of white bread
- 1/2 teaspoon Sea salt
- As required Pepper
- 125 gram Cockles
- 12.50 milliliter White wine
- 1 Turbot fillets
- 1/2 tablespoon Olive oil
- As required Salt
- As required Pepper
- 5 gram Unsalted butter
- 0.13 Lemon
- 1 Cauliflower Florets
- 1/4 teaspoon Olive oil
- 1/4 Lemon
- 1/4 teaspoon Dill
Nutrition
value
value
380
calories per serving
23 g Fat12 g Protein24 g Carbs19 g FiberOther
Current Totals
- Fat23g
- Protein12g
- Carbs24g
- Fiber19g
MacroNutrients
- Carbs24g
- Protein12g
- Fiber19g
Fats
- Fat23g
Vitamins & Minerals
- Calcium281mg
- Iron8mg
- Vitamin A721mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9198mcg
- Vitamin B120mcg
- Vitamin C185mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium163mg
- Manganese5mg
- Phosphorus246mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs