Current Totals
Fat
24g
Protein
84g
Carbs
55g
Fiber
6g
MacroNutrients
Carbs
55g
Protein
84g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
236mg
Iron
15mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
13mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
900mg
Selenium
133mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment