Current Totals
Fat
16g
Protein
35g
Carbs
66g
Fiber
25g
MacroNutrients
Carbs
66g
Protein
35g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
486mg
Iron
10mg
Vitamin A
1943mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
450mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
1mg
Copper
1mcg
Magnesium
260mg
Manganese
2mg
Phosphorus
652mg
Selenium
38mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment