Roadside Hare Chane Ki Chaat Recipe

Recipe By Tarla Dalal

A typical chaat that is commonly sold on mumbais streets, the roadside hare chane ki chaat continues to be a popular dish with a timeless appeal. It pleases young and old with its incredible taste and amazing mouth-feel. It is also very simple to make, and you can even try it at home. All you need to do is toss boiled hare chana with typical chaat ingredients like tomatoes, onions and spice powders and lace it with a squeeze of lemon. Voila, your chatpata evening snack is ready. It is, fortunately, very healthy too, so you do not have to think twice before tossing up a bowlful. Just make sure you relish it immediately after mixing, otherwise it will lose its fresh textures. You can also try other nice chana based recipes like the malvani chana masala or chana chaat.

4.8
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15minstotal
15m.total
Roadside Hare Chane Ki Chaat
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ingredients serve

Ingredients for Roadside Hare Chane Ki Chaat Recipe

  • 1/2 cup Boiled hara chana
  • 0.13 cup Finely chopped onions
  • 0.06 cup Finely chopped tomatoes
  • 1/4 teaspoon Finely chopped green chillies
  • 1/2 tablespoon Finely chopped coriander
  • 0.06 teaspoon Chilli Powder
  • 1/4 teaspoon Chaat masala
  • 1/2 teaspoon Lemon juice
Nutrition
value
345
calories per serving
5 g Fat22 g Protein50 g Carbs16 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    22g
  • Carbs
    50g
  • Fiber
    16g

MacroNutrients

  • Carbs
    50g
  • Protein
    22g
  • Fiber
    16g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    7mg
  • Vitamin A
    512mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    340mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal