Road Side Kalan Recipe

Recipe By Slurrp

Road Side Kalan is a popular South Indian dish made with raw bananas and yogurt. It is a tangy and spicy curry that is perfect to be enjoyed with rice or roti. The raw bananas are cooked until tender and then simmered in a flavorful yogurt gravy. This dish is packed with flavors from the spices and the tanginess of the yogurt. It is a simple yet delicious recipe that can be made with easily available ingredients.

4.7
11 Rating -
Rate
Vegdiet
5minstotal
2minsPrep
3minsCook
5m.total
2m.Prep
3m.Cook
Road Side Kalan
plan
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ingredients serve

Ingredients for Road Side Kalan Recipe

  • 1/2 Raw Bananas
  • 1/4 cup Yogurt
  • 1/4 teaspoon Oil
  • 0.13 teaspoon Mustard Seeds
  • as needed A Few Curry Leaves
  • 1/2 Dried Red Chilies
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as needed Coriander Leaves For Garnish

Directions: Road Side Kalan Recipe

Cooking Directions

  • STEP 1.Peel and chop the raw bananas into small pieces.
  • STEP 2.In a pan, heat oil and add mustard seeds, curry leaves, and dried red chilies.
  • STEP 3.Add chopped raw bananas, turmeric powder, and salt. Cook until the bananas are tender.
  • STEP 4.In a separate bowl, whisk yogurt with water and add it to the cooked bananas.
  • STEP 5.Simmer the curry for a few minutes until it thickens.
  • STEP 6.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to choose raw bananas that are firm and not overripe.
  • You can adjust the spiciness of the curry by adding more or less red chilies.
  • If the curry becomes too thick, you can add a little water to adjust the consistency.

Storage and Serving

  • Road Side Kalan can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry before serving and garnish with fresh coriander leaves.
  • Serve it with steamed rice or roti for a delicious and satisfying meal.
Nutrition
value
205
calories per serving
9 g Fat8 g Protein22 g Carbs12 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    22g
  • Fiber
    12g

MacroNutrients

  • Carbs
    22g
  • Protein
    8g
  • Fiber
    12g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    314mg
  • Iron
    6mg
  • Vitamin A
    834mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    70mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    8mg
  • Phosphorus
    123mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp