Risotto With Tomato, Corn And Basil Recipe

Name: Risotto With Tomato, Corn And Basil Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

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This is a labor of love, lots of stirring and timing to get all the ingredients added and the risotto creamy and wonderful. But, it's well worth it. When it's ready, a sprinkling of parmesan cheese and slivers of basil finish it perfectly.

4.3

22 Rating -

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Risotto With Tomato, Corn And Basil Recipe

0.63 cup Water
1/2 cup Milk
1/2 tablespoon Butter
1/4 cup Minced onion
1/4 Clove Garlic, Minced
0.19 cup Uncooked arborio rice
3/4 tablespoon White wine
1/4 Medium tomato peeled, seeded and chopped
0.33 cup Fresh Corn Kernels
0.13 cup Grated Parmesan Cheese
0.13 cup Fresh basil leaves, cut into thin strips
0.13 teaspoon Salt

Nutrition
value

431

calories per serving

11 g Fat19 g Protein59 g Carbs9 g FiberOther

Current Totals

Fat
11g
Protein
19g
Carbs
59g
Fiber
9g

MacroNutrients

Carbs
59g
Protein
19g
Fiber
9g

Fats

Fat
11g

Vitamins & Minerals

Calcium
415mg
Iron
6mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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