Current Totals
Fat
15g
Protein
72g
Carbs
74g
Fiber
10g
MacroNutrients
Carbs
74g
Protein
72g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
127mg
Iron
7mg
Vitamin A
1729mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
67mcg
Vitamin B12
1mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
252mg
Manganese
1mg
Phosphorus
861mg
Selenium
131mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment