Current Totals
Fat
119g
Protein
230g
Carbs
321g
Fiber
18g
MacroNutrients
Carbs
321g
Protein
230g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
1438mg
Iron
32mg
Vitamin A
270mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
50mg
Vitamin B6
3mg
Vitamin B9
193mcg
Vitamin B12
2mcg
Vitamin C
69mg
Vitamin E
5mg
Copper
3mcg
Magnesium
494mg
Manganese
4mg
Phosphorus
2999mg
Selenium
208mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment