Rista Palak Recipe
Recipe By Global Kitchen Travels
Lamb meatballs in spinach curry from the north indian state of kashmir.
4.1
20 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rista Palak Recipe
- 0.67 tablespoon Mustard oil
- 0.17 Thinly sliced onion
- 0.17 pound Ground Lamb
- 0.17 piece Ginger
- 1.17 Green chiles
- 1/2 Cloves Garlic
- 0.08 teaspoon Ground Cumin
- 0.17 pinch Freshly grated nutmeg
- As required Salt
- 0.08 teaspoon Turmeric
- 0.33 tablespoon Ghee
- 0.67 Cloves
- 1.67 Peppercorns
- 0.17 bunch Spinach pureed
- 0.17 teaspoon Kashmiri red chile powder
- 0.33 Cloves Garlic Finely Chopped
- 0.17 piece Ginger finely chopped
- 0.33 tablespoon Tomato paste
- As required Salt
- 0.33 tablespoon Sliced almonds optional garnish
Nutrition
value
value
138
calories per serving
6 g Fat14 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein14g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium134mg
- Iron5mg
- Vitamin A1574mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium116mg
- Manganese5mg
- Phosphorus141mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels