Current Totals
Fat
28g
Protein
46g
Carbs
106g
Fiber
12g
MacroNutrients
Carbs
106g
Protein
46g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
109mg
Iron
7mg
Vitamin A
3086mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
574mg
Selenium
19mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment