Current Totals
Fat
153g
Protein
111g
Carbs
97g
Fiber
19g
MacroNutrients
Carbs
97g
Protein
111g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
3399mg
Iron
18mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
642mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
350mg
Manganese
6mg
Phosphorus
1907mg
Selenium
132mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment