Ricotta Pear Dessert Recipe

Recipe By Taste Of Home

Looking to pare down fat and calories? Try this perfect little pear dessert from Lee Bremson of Kansas City, Missouri. “Apples would be a tasty substitute for this fruity dessert,” she says.

3.7
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Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Ricotta Pear Dessert
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ingredients serve

Ingredients for Ricotta Pear Dessert Recipe

  • 1/2 Medium ripe pear
  • 1/2 tablespoon Ricotta Cheese
  • 1.50 teaspoon Honey, divided
  • 1/2 tablespoon Chopped walnuts, toasted
Nutrition
value
120
calories per serving
6 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    5mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home