Current Totals
Fat
9g
Protein
24g
Carbs
85g
Fiber
10g
MacroNutrients
Carbs
85g
Protein
24g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
271mg
Iron
5mg
Vitamin A
1175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment