Rico Rodriguez' Mom's Chicken Tacos Recipe

Recipe By Taste Of Home

Rico Rodriguez' mom, Diane Rodriguez, shares this family-favorite recipe for chicken tacos. Shredded chicken gets smothered in a seasoned tomato sauce, then wrapped in a warm tortilla and topped with cheddar cheese.

3.9
22 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Rico Rodriguez' Mom's Chicken Tacos
plan
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ingredients serve

Ingredients for Rico Rodriguez' Mom's Chicken Tacos Recipe

  • 0.33 pound Boneless Skinless Chicken Thighs
  • 0.17 tablespoon Canola oil
  • 0.17 tablespoon All purpose flour
  • 0.17 can Tomato Sauce
  • 0.17 tablespoon Taco Seasoning
  • 0.17 teaspoon Garlic powder
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 2 Corn tortillas or taco shells, warmed
  • As required Optional toppings: shredded cheddar cheese, shredded lettuce and chopped tomatoes
Nutrition
value
320
calories per serving
23 g Fat28 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    28g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    282mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home