Rich Sweet Pongal Recipe
Recipe By Bawarchi
Rich sweet pongal is a delicious Indian recipe served as a Side-Dish.
3.8
18 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rich Sweet Pongal Recipe
- 1/4 cup Rice
- 0.63 cup Jaggery
- 3/4 tablespoon Ghee
- 3/4-1 cup Water
- 0.13 cup Cashew
- 1/4 Rose
- 0.13 cup condensed milk
- 0.13 cup dry coconut, grated
Nutrition
value
value
733
calories per serving
19 g Fat11 g Protein127 g Carbs4 g FiberOther
Current Totals
- Fat19g
- Protein11g
- Carbs127g
- Fiber4g
MacroNutrients
- Carbs127g
- Protein11g
- Fiber4g
Fats
- Fat19g
Vitamins & Minerals
- Calcium54mg
- Iron4mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium207mg
- Manganese2mg
- Phosphorus280mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi