Rice-Veggie Casserole Recipe

Name: Rice-veggie Casserole Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Rice-Veggie Casserole is a delicious Indian recipe served as a Side-Dish.

3.6

15 Rating -

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45minstotal

45m.total

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Ingredients for Rice-Veggie Casserole Recipe

3/4 cup leftover cooked rice, pulao etc
1/2 cup Any leftover vegetable gravy
1/2 potatoes, boiled sparingly and sliced
0.13 cup spring onion greens, chopped with bulbs
0.13 cup shredded cabbage
1/4 small capsicum, slivered thinly
0.06 cup shredded salad leaves
1/4 small tomato, sliced thinly
1/4 teaspoon white vinegar
As required salt and pepper
0.13 cup grated cheese
As required A deep casserole dish
1/4 tablespoon Oil

Nutrition
value

685

calories per serving

9 g Fat17 g Protein131 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
17g
Carbs
131g
Fiber
7g

MacroNutrients

Carbs
131g
Protein
17g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
167mg
Iron
8mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
342mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi