Rice kheer Recipe

Name: Rice Kheer Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By anuradha sharma

Yummy dasart #bahm

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Ingredients for Rice kheer Recipe

0.13 Cups bowl basmati rice
1.25 tablespoons Sugar
1/2 Cups bowls water
1/4 litre Milk
1.50 g 6-7 g
as required Nuts of your choice

Directions: Rice Kheer Recipe

STEP 1.Soak rice in 2 bowls of water overnight.
STEP 2.In the same water, pressure-cook rice for 5 minutes.
STEP 3.Add 1/2 katori milk to this cooked rice and mash well.
STEP 4.In one Katori, add lukewarm milk and add strands of saffron. Let it rest for 5-7 minutes.
STEP 5.In a deep bottom pan, add milk and mashed rice. Let it boil. Add saffron milk and green cardamom powder.
STEP 6.Add sugar and continue to stir on low flame. Cook till you get desired consistency. During Chaat Pooja, Rasiyaw or Rice Kheer is served with Puri. So the consistency is as per.
STEP 7.Garnish with your favourite nuts and serve hot.

Nutrition
value

443

calories per serving

21 g Fat12 g Protein52 g Carbs1 g FiberOther

Current Totals

Fat
21g
Protein
12g
Carbs
52g
Fiber
1g

MacroNutrients

Carbs
52g
Protein
12g
Fiber
1g

Fats

Fat
21g

Vitamins & Minerals

Calcium
308mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By anuradha sharma