Rice Flour Parathas Recipe

Recipe By Bawarchi

Rice Flour Parathas is a delicious Indian recipe served as a Side-Dish.

3.6
14 Rating -
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15minstotal
15m.total
Rice Flour Parathas
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ingredients serve

Ingredients for Rice Flour Parathas Recipe

  • 1/2 cup Rice Flour
  • 1/2 cup Water
  • 0.13 cup Besan
  • 0.13 teaspoon Ajwain
  • 0.13 teaspoon Amchoor
  • 1/4 teaspoon Chat Masala
  • 1/4 teaspoon Red Chilli Powder
  • pinch A Haldi
  • 1/4 pinch Hing
  • 1.50 teaspoon Ghee
  • 1/4 Meduim Onion finely cut
  • As required Some Grean Coriander Leaves
  • As required Salt
Nutrition
value
447
calories per serving
3 g Fat13 g Protein90 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    90g
  • Fiber
    7g

MacroNutrients

  • Carbs
    90g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    7mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    225mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi