STEP 1.Wash and cook beans with garlic in a very autoclave for 15-20 minutes with enough water to hide the beans
STEP 2.Once the beans square measure soft-bo, transfer into a dutch pot. Add thyme, salt, coconut, scallion, pepper, and tomato to the pot also. Awaken a boil.
STEP 3.Wash and drain rice till water is evident(maybe four times in cool water—we’re obtaining obviate the starch here). Pour rice into dutch pot and add boiling water to create positive rice that is simply coated in the pot.
STEP 4.Cowl and boil rice in seasoned water for 5-10 min. Water can evaporate; bring heat right down to medium-low.
STEP 5.Keep at this heat till all water is gaseous with the pot cowl solely part covering the pot.
STEP 6.Bring heat right down to low for ten minutes and let rice steam.
calories per serving
11 g Fat137 g Protein887 g Carbs93 g FiberOther
Vitamins & Minerals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment