Current Totals
Fat
146g
Protein
90g
Carbs
97g
Fiber
18g
MacroNutrients
Carbs
97g
Protein
90g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
708mg
Iron
21mg
Vitamin A
3377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
1mg
Vitamin B9
336mcg
Vitamin B12
2mcg
Vitamin C
246mg
Vitamin E
15mg
Copper
2mcg
Magnesium
368mg
Manganese
9mg
Phosphorus
978mg
Selenium
93mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment