Current Totals
Fat
115g
Protein
53g
Carbs
740g
Fiber
53g
MacroNutrients
Carbs
740g
Protein
53g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
964mg
Iron
142mg
Vitamin A
234mcg
Vitamin B1
6mg
Vitamin B2
6mg
Vitamin B3
90mg
Vitamin B6
5mg
Vitamin B9
319mcg
Vitamin B12
19mcg
Vitamin C
133mg
Vitamin E
7mg
Copper
2mcg
Magnesium
440mg
Manganese
1mg
Phosphorus
1251mg
Selenium
62mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment