Current Totals
Fat
102g
Protein
24g
Carbs
360g
Fiber
21g
MacroNutrients
Carbs
360g
Protein
24g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
548mg
Iron
12mg
Vitamin A
195mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
8mg
Copper
2mcg
Magnesium
167mg
Manganese
< 1mg
Phosphorus
482mg
Selenium
43mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment