Reunion Pea Casserole Recipe

This welcoming, over-the-top casserole was designed to satisfy and delight a crowd, perhaps at a big family reunion or church supper. This type of grandma-approved casserole is esp...more

4.2
22 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr 35m.total
Reunion Pea Casserole
plan
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ingredients serve

Ingredients for Reunion Pea Casserole Recipe

  • 0.08 pound Mild italian sausage, casings removed
  • 0.17 can Black eyed peas, drained
  • 0.08 can Chopped green chiles, drained
  • 0.08 teaspoon Garlic powder
  • 1/50 teaspoon Ground Cumin
  • 1/50 teaspoon Dried oregano
  • 1/25 teaspoon Black pepper
  • 1/25 teaspoon Kosher salt
  • 0.17 tablespoon Unsalted butter
  • 0.17 cup Sliced yellow squash
  • 0.17 cup Sliced zucchini
  • 0.08 cup Chopped yellow onion
  • 0.33 Large eggs, well beaten
  • 0.67 ounce Mozzarella Cheese, Shredded
  • 0.67 ounce Cheddar Cheese, Shredded
Nutrition
value
191
calories per serving
11 g Fat18 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    1mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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