Refreshing Mixed Sprouts Fresh Peanut Chaat !! Recipe
Recipe By Jagruti.Shah
This is a healthy and delicious chaat with sprouts, boiled fresh peanuts, onions, tomatoes, cucumber and a few spices.
0
0 Rating -
Rate
Vegdiet
1minstotal
1m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Refreshing Mixed Sprouts Fresh Peanut Chaat !! Recipe
- 1/2 Cup Mixed Sprouts
- 0.13 Cup Boiled Fresh Peanuts
- 1/2 Pieces medium sized Onion finely chopped
- 1/2 Pieces Medium sized tomato finely chopped
- 0.13 Cup finely chopped cucumber
- To Taste Salt
- 3/4 Tsp Chaat Masala
- To Taste Black Salt
- 1/2 Tbsp Lemon Juice
- 1/4 Tsp Black Pepper Powder
- As Required Chopped Fresh Green Coriander Leaves
Directions: Refreshing Mixed Sprouts Fresh Peanut Chaat !! Recipe
- STEP 1.Take mixed sprouts (I have taken green moong & moth beans sprouts), fresh boiled peanuts, chopped onion, tomato and cucumber in a mixing bowl. Mix well.
- STEP 2.Add salt, chaat masala, black salt, lemon juice, black pepper powder and chopped fresh green coriander leaves. Mix everything well. Refrigerate till use.
- STEP 3.Garnish with chopped fresh green coriander leaves and serve chilled.
Nutrition
value
value
139
calories per serving
8 g Fat8 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein8g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein8g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A284mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus154mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Jagruti.Shah