Current Totals
Fat
< 1g
Protein
10g
Carbs
17g
Fiber
26g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
157mg
Iron
5mg
Vitamin A
1636mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
239mcg
Vitamin B12
0mcg
Vitamin C
240mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
164mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment