Current Totals
Fat
405g
Protein
128g
Carbs
1672g
Fiber
67g
MacroNutrients
Carbs
1672g
Protein
128g
Fiber
67g
Fats
Vitamins & Minerals
Calcium
469mg
Iron
49mg
Vitamin A
51mcg
Vitamin B1
6mg
Vitamin B2
4mg
Vitamin B3
47mg
Vitamin B6
2mg
Vitamin B9
1180mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
32mg
Copper
8mcg
Magnesium
516mg
Manganese
8mg
Phosphorus
2034mg
Selenium
161mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment