Red Quinoa With Apricots And Mustard Dressing Recipe

Recipe By Honest Cooking

This quinoa salad has it all. Cherry tomatoes, sliced apples, cannelloni beans, and fresh radishes are tossed together with a dijon dressing to make a flavorful side dish. With the addition of herbed sausage, this side salad can easily become a main dish.

4.4
14 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Red Quinoa With Apricots And Mustard Dressing
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ingredients serve

Ingredients for Red Quinoa With Apricots And Mustard Dressing Recipe

  • 75 gram Red quinoa
  • As required Handfull of mixed cherry tomatoes
  • As required Handfull of chopped cashewnuts
  • 1 Stock cubes
  • 1/2 Apple, chopped
  • piece Few dried apricots
  • 1.50-2 piece Sundried tomatoes in oil
  • can Smallof ellini beans
  • As required Pepper
  • As required Salt
  • As required Few radishes, in slices
  • As required Fresh thyme, a few twigs, leaves only
  • 37.50 milliliter Olive oil
  • 1.50 tablespoon Dijon mustard
  • 1/2 Juice oflemon
  • 1/2 Zest oflemon
Nutrition
value
713
calories per serving
44 g Fat13 g Protein65 g Carbs19 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    13g
  • Carbs
    65g
  • Fiber
    19g

MacroNutrients

  • Carbs
    65g
  • Protein
    13g
  • Fiber
    19g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    7mg
  • Vitamin A
    2886mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    207mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    2mg
  • Phosphorus
    235mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking