Red Pepper And Fennel Bulb Salad Recipe

Name: Red Pepper And Fennel Bulb Salad Recipe
Total time: 45 min
Yield: 6
Cuisine: Asian

Recipe By All Recipes

Roasted red peppers, fresh fennel bulb, and lettuce greens are tossed with toasted sesame seeds to create this asian-inspired salad.

3.6

10 Rating -

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Vegdiet

45minstotal

15minsPrep

15minsCook

45m.total

15m.Prep

15m.Cook

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Ingredients for Red Pepper And Fennel Bulb Salad Recipe

0.17 Medium Red Bell Pepper
0.06 cup Pine Nuts, Toasted
1/2 tablespoon Sesame seeds, toasted
0.17 piece Head leaf lettuce rinsed, dried and torn into bite size
0.08 Bulb fennel, diced
0.33 tablespoon Soy sauce
1/25 cup Vegetable Oil

Nutrition
value

185

calories per serving

18 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
18g
Protein
3g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
2g

Fats

Fat
18g

Vitamins & Minerals

Calcium
122mg
Iron
1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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