Red Beans With Orzo Recipe

Name: Red Beans With Orzo Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Better Homes and Gardens

A takeoff on southern-style red beans and rice, this skillet main dish substitutes rice-shape orzo pasta for the rice.

4.3

21 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Red Beans With Orzo Recipe

3.50 ounce 1 can chicken broth
0.38 cup Water
0.33 cup Dried orzo pasta
0.06 cup Finely chopped onion
1/4 teaspoon Herbes de provence or dried italian seasoning, crushed
3.75 ounce 1 can red beans or pinto beans, rinsed and drained
1/4 ounce Prosciutto or cooked ham, cut into thin strips
1/2 tablespoon Snipped fresh flat leaf parsley
0.08 cup Finely shredded parmesan cheese

Nutrition
value

660

calories per serving

9 g Fat59 g Protein107 g Carbs20 g FiberOther

Current Totals

Fat
9g
Protein
59g
Carbs
107g
Fiber
20g

MacroNutrients

Carbs
107g
Protein
59g
Fiber
20g

Fats

Fat
9g

Vitamins & Minerals

Calcium
280mg
Iron
9mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
363mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
253mg
Manganese
1mg
Phosphorus
795mg
Selenium
50mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens