Tea Smoked Duck Breast Recipe
Recipe By Leites Culinaria
This tea-smoked duck breast recipe is made with lychee, black tea, star, anise, cardamom, and cinnamon and then grilled to a perfect medium-rare.
4.7
19 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tea Smoked Duck Breast Recipe
- 0.06 cup Loose leaf lychee black tea leaves
- 1/4 tablespoon Whole black peppercorns
- 1/4 teaspoon Whole coriander seeds
- 0.13 teaspoon 1 star anise crumbled, anise seeds
- 1/4 teaspoon Allspice berries
- 1/4 tablespoon Ground cardamom
- 1/4 tablespoon Ground ginger
- 1/4 teaspoon Ground cumin
- 0.13 teaspoon Ground cinnamon
- 0.13 teaspoon Ground cloves
- 1/2 Wo whole boneless duck breast
- 0.06 cup Lychee tea spice rub
- 0.13 cup Uncooked rice
- 0.13 cup Loose leaf lychee black tea leaves
- 1/4 teaspoon 2 whole star anise anise seeds
- 1/4 teaspoon Whole black peppercorns
- 1/2 stick Cinnamon
- 0.06 Zest orange removed in large strips
Nutrition
value
value
285
calories per serving
2 g Fat6 g Protein75 g Carbs35 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs75g
- Fiber35g
MacroNutrients
- Carbs75g
- Protein6g
- Fiber35g
Fats
- Fat2g
Vitamins & Minerals
- Calcium638mg
- Iron8mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese12mg
- Phosphorus109mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria