Salt Baked Wild Salmon Recipe

Recipe By Leites Culinaria

This salt baked salmon recipe steams beautifully and is infused with flavor. impressive entertaining fare.

4.5
11 Rating -
Rate
Non Vegdiet
1hr 30minstotal
40minsPrep
50minsCook
1hr 30m.total
40m.Prep
50m.Cook
Salt Baked Wild Salmon
plan
Bookmark

ingredients serve

Ingredients for Salt Baked Wild Salmon Recipe

  • 0.38 Large organic egg yolks
  • 1/4 Garlic cloves peeled and crushed
  • 0.13 Juice lemon
  • None Sea salt and freshly ground black pepper
  • 3/4-1 Slow roasted tomatoes cooled
  • 1/25 cup Scant extra virgin olive oil
  • 0.13 Wild salmon cleaned but not scaled
  • 1/4 Lemons thinly sliced
  • 0.13 Branch wild fennel or fronds from 1 fennel bulb
  • 1.38 pound Coarse rock salt or coarse sea salt
  • 0.28 pound New potatoes washed
  • 0.03 cup Extra virgin olive oil
  • As required Handful of purslane or pea shoots
Nutrition
value
397
calories per serving
26 g Fat10 g Protein36 g Carbs16 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    10g
  • Carbs
    36g
  • Fiber
    16g

MacroNutrients

  • Carbs
    36g
  • Protein
    10g
  • Fiber
    16g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    539mg
  • Iron
    7mg
  • Vitamin A
    1177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    3mg
  • Phosphorus
    251mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Leites Culinaria