Current Totals
Fat
61g
Protein
25g
Carbs
98g
Fiber
17g
MacroNutrients
Carbs
98g
Protein
25g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
623mg
Iron
35mg
Vitamin A
13mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
2mcg
Magnesium
380mg
Manganese
8mg
Phosphorus
1020mg
Selenium
41mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment