Miso Glazed Tofu Recipe

Name: Miso Glazed Tofu Recipe
Total time: 45 min
Yield: 4
Cuisine: Asian

Recipe By Leites Culinaria

This miso-glazed tofu is made by covering extra-firm tofu with a miso and hot sauce mixture and baking until golden and crispy.

15 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Miso Glazed Tofu Recipe

1/2 Wo blocks extra firm tofu drained
1/2 tablespoon Mild vegetable oil plus more for the pan
1/2 tablespoon White or chickpea miso
1/4-1/2 tablespoon Warm water
0.13-1/4 teaspoon Red hot pepper sauce such as tabasco or store bought or homemade sriracha
1/4 teaspoon Fine sea salt or more to taste

Nutrition
value

calories per serving

7 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria