Lemon Ginger Chicken Recipe

Recipe By Leites Culinaria

An easy and fast chicken dinner made with chicken thighs and drumsticks, lemon, chilies, and ginger and served with wilted greens and rice.

4
22 Rating -
Rate
Non Vegdiet
7hr 10minstotal
20minsPrep
50minsCook
7hr 10m.total
20m.Prep
50m.Cook
Lemon Ginger Chicken
plan
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ingredients serve

Ingredients for Lemon Ginger Chicken Recipe

  • 1/4 tablespoon Chile flakes
  • 1/4 inch Ginger finely chopped
  • 1.50 tablespoon Low sodium soy sauce tamari, or coconut aminos
  • 1/2 pound 4 ounces skin on chicken thighs and drumsticks
  • 1/2 Red onions peeled and quartered
  • 1/4 Lemon zested then sliced into rings, preferably organic
  • 1/4 tablespoon Butter
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Butter
  • 0.13 tablespoon Mild vegetable oil
  • 1/4 Shallot sliced
  • 3/4 Garlic cloves sliced
  • As required Selection of greens like kale, broccoli, and fine green beans, thinly sliced
  • As required Water
  • As required Salt and freshly ground pepper
  • flakes Dried chile flakes or chile oil for servings
  • As required Steamed rice for serving
Nutrition
value
176
calories per serving
3 g Fat11 g Protein25 g Carbs18 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    25g
  • Fiber
    18g

MacroNutrients

  • Carbs
    25g
  • Protein
    11g
  • Fiber
    18g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    7mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    179mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    235mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria